If the thought of Daryl shooting his crossbow sending an arrow into the eye of a walker gets your blood pumping...then The Walking Dead Workout will do the same.

Someone kills a walker - 5 crunches

Guns are drawn - 5 push-ups

Blood is spilled - 5 lunges

Someone refers to "the living" - 20 jumping jacks

Someone cries - 3 squats

Someone screams - 3 burpees

Someone dies - 1 minute plank