If the thought of Daryl shooting his crossbow sending an arrow into the eye of a walker gets your blood pumping...then The Walking Dead Workout will do the same.
Someone kills a walker - 5 crunches
Guns are drawn - 5 push-ups
Blood is spilled - 5 lunges
Someone refers to "the living" - 20 jumping jacks
Someone cries - 3 squats
Someone screams - 3 burpees
Someone dies - 1 minute plank