This Self Defense video is a must for every woman...especially teenage daughters! Don't send them out unprotected! Seben from Moto Fit MMA shows us the trick to escaping a Ground Attack!
Look for Seben on Facebook at "Moto Fit Mma" or you can email him at firstname.lastname@example.org. Seben trains at OKC Fit Body Bootcamp off 27th and I-35 in Moore. Find them on Facebook at "Okc Fitbodybootcamp" or visit their website....CLICK HERE